Mediterranean Tomato and Asparagus Bake

Mediterranean Tomato and Asparagus Bake

#Veggie

🥘 Ingredients

  • Israeli couscous
    1 unit
  • almonds
    2 oz
  • asparagus
    1 lb
  • butter
    2 tbsp
  • feta cheese
    1 c
  • garlic
    4 clove
  • grape tomatoes
    8 oz
  • olive oil
    2 tsp
  • pepper
  • salt
  • scallions
    4 unit
  • thyme
    ½ oz
  • veggie stock concentrate
    2 unit

🍳 Cookware

  • small pot
  • baking sheet
  • medium pot
  1. 1
    ![Step 1](step-1.avif) Wash and dry all produce. Preheat oven to 450 degrees. Mince or grate garlic . Trim and discard woody bottoms from asparagus , then cut into 3-inch pieces. Strip thyme leaves from stems. Discard stems; roughly chop leaves. Put veggie stock concentrate and ¾ cup water in a small pot and bring to a simmer.
    garlic: 4 clove, asparagus: 1 lb, thyme: ½ oz, veggie stock concentrate: 2 unit
  2. 2
    ![Step 2](step-2.avif) Toss garlic, asparagus, grape tomatoes , half the thyme, and a drizzle of olive oil on a baking sheet . Season with salt and pepper . Roast in oven until asparagus is tender and tomatoes have burst, about ⏱️ 20 minutes , tossing halfway through.
    grape tomatoes: 8 oz, olive oil: 2 tsp, salt, pepper
  3. 3
    ![Step 3](step-3.avif) Melt 1 TBSP butter in a medium pot over medium heat. Add Israeli couscous and remaining thyme. Cook, tossing, until grains are lightly toasted, about ⏱️ 1 minute .
    butter: 2 tbsp, Israeli couscous: 1 unit
  4. 4
    ![Step 4](step-4.avif) Pour stock into pot with couscous. Reduce heat to low, cover, and cook until tender, about ⏱️ 10 minutes total.
  5. 5
    ![Step 5](step-5.avif) Meanwhile, thinly slice scallions , keeping greens and whites separate. After couscous has cooked about ⏱️ 5 minutes , stir scallion whites into pot. Cover and continue cooking until couscous is done, about ⏱️ 5 minutes more.
    scallions: 4 unit
  6. 6
    ![Step 6](step-6.avif) Fluff couscous with a fork. Season with salt and pepper. Divide between plates, then top with roasted veggies. Sprinkle with almonds , feta cheese , and scallion greens.
    almonds: 2 oz, feta cheese: 1 c